My Approach

I’m Elizabeth, a licensed marriage and family therapist dedicated to helping individuals and couples move through life’s most challenging moments with resilience and hope.

With over 14 years of clinical experience, I specialize in helping people navigate:

Grief and loss

Life cycle transitions (e.g., divorce, parenthood, retirement)

Trauma

Relationship challenges within families and partnerships

My approach is rooted in creating a safe, nonjudgmental space where you feel seen, heard, and understood. Using evidence-based modalities such as CBT, narrative therapy, and family systems theory, I tailor therapy to meet you exactly where you are.